FAQs

No, of course not! In our Corporate Wellness offerings, inclusivity is at the forefront of our approach. While our programs cater to the diverse needs of all employees, including those from underrepresented groups, they are not exclusive to any specific demographic. We believe in fostering a culture of wellness that embraces and supports all individuals within the workplace, regardless of race, ethnicity, or background. We aim to provide comprehensive wellness solutions that cater to the unique needs and preferences of every member of your team, ensuring a supportive and inclusive environment for all.

Water, delicious and life-saving! Loose-fitting comfortable clothing to stretch in. Your yoga mat or athletic mat. A journal (optional). An open mind. A favorite blanket, big book, and or pillow.

Specific directions on what to bring to Retreat will be sent directly to participants via email introduction.

YES! We love practicing movement with every size, shape, and shade of the body. Please keep in mind that your bodily safety is your responsibility. However, we have assists, suggestions, and props/ chairs that allow for modified movement for all.

Research indicates that women of color may face additional challenges in attaining full neurological rest in mixed company. My expertise is in the experience of my own healing journey and continued healing. For the sake of BIPOC women's health and safety, we create this space for them.

Please see policy pages for questions on: Privacy Photography and Video Booking and Refunds Accommodation, Spaces, and Facilities Health and Safety Alcohol and Drug Policy Communication, Feeback, and Complaints Environmental Sustainability Workshop and Session Lost and Found Please direct any and all other questions to elizabethwangugiyoga@gmail.com or message via socials.